Tips For Traveling With An Eating Disorder

On today's episode, Kim sits down with long-time friend Katie and talks about her experiences of traveling while coping with an eating disorder. 

 

In this episode we discuss:

- Difficulties of traveling with an eating disorder

- Ways to prepare for travel that can reduce stress around food

- Why it's important to get support while traveling 

- How you can not let your eating disorder prevent you from fully living